Services

Holistic Services

Based on my unique formula of Identify > Inspire + Transformation = Result, each of my holistic services has been carefully curated to provide a foundation for your lasting transformation. Not every client is looking for the same experience, but each experience begins with access to some essential tools and resources.

1-on-1 Mentor Opportunities

●  No Cost First Session

Your first session will be a totally free initial coaching session, done either via phone or video chat. At this time, we can introduce ourselves and discuss your personal goals, the challenges you may be facing, and how we can work together to make sure you are getting the most out of your experience. Sessions start at 60 Minutes, with additional opportunities for extended access. (in case you are interested in charging more for longer calls)

● Multiple Monthly Sessions

I want to be part of making your story even more fulfilling. This mentorship program package includes 2 regularly scheduled 1-on-1 coaching sessions per month, allow you to set a designated time for us to meet and discuss new developments, assess your progress, re-evaluate ongoing goals, and review new and exciting resources for you to continue on your path.

Exclusive Access to My Growing Library

● Exclusive Bi-Weekly Videos

Every two weeks, I will be uploading exclusive videos to my growing library of insightful and inspirational videos. These videos will dive deeper into the important aspects of transformation and maintaining a holistic mindset, with more detail than what is covered on my YouTube channel and with more intention on helping drive you toward specific goals. This is content you won’t find anywhere else!

● Weekly Inspirational Content

Every week we will be working together to keep you uplifted and aligned with your purpose. You will receive regular additional content, including inspirational quotes and insights to help remind you of the purpose we are striving for- a more fulfilled life for you, bringing more meaning and more Authentic Power to your career, business, relationships, and personal development.

Continued Strategies for a Holistic Mindset

Each part of your transformation means continuing to work on integrating each part of your life into my holistic approach, and that means offering you even more strategies for keeping a holistic mindset.

But this is not a one-time subscription to the standard experience- this is an experience that must be customized for each individual.

Mind

A mind is a terrible thing to waste because it is too beautiful to be ignored. My system works with you to develop a plan for creating healthy habits that nurture your intellect and help you shape a healthier understanding of who you are trying to become. This means incorporating strategies for:

  • Goal setting
  • Daily journaling
  • Daily reading assignments
  • Incantations
  • Emotional management
  • Accountability training
  • Selective socialization
  • Unplugging from external distractions
  • Confronting Fears
  • Time management exercises
  • Eliminating procrastination

Body

No matter what kind of shape you’re in, or what kind of shape you want to sculpt your way towards, your body is a beautiful and essential element of your personal evolution. But self-care and fulfillment is not counting calories or obsessing over a gym membership- it is about recognizing the connection between your physical health and the rest of what makes you YOU! This means finding physical activities that can serve your transformation, such as:

  • Simple stretching
  • Intermediate Fasting
  • Improved hydration
  • Cardio upkeep
  • Massage therapy
  • Nutrition
  • Setting workout goals
  • Improved sleep habits

Spirit

Spirituality often means something different for each of us, and some of us are so disconnected from it that it seems abstract and unimportant. However, you feel about what mysteries the spiritual world holds, I believe that nurturing your spirit is a vital part of your holistic health. After all, something in our spirit is what drives us to seek transformation in the first place. This means integrating strategies that support spiritual growth, such as:

  • Meditation
  • Prayer
  • Community service
  • Daily practices of gratitude
  • Exploring nature
  • Rewards for showing up for yourself

Discover your passions.

Gain new confidence.

Master your destiny.

Become the co-creator of your life path today and let me help you set and reach the goals that lead you to a more fulfilled life now.